Our 419th Cathe Live Broadcast

[forum_admin]

The recorded video from today's "Lift it, Split It - Chest and Triceps" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

 

[huffstetler7070]

Where can you find the first of this series, Back and Biceps?

 

[owhynot]

Cathe Downloads | 346 Lift it, Split it Upper Body: Back and Biceps

www.cathedownloads.com

 

[myputer]

I think it's 346

 

[huffstetler7070]

I found it. It was 346. Thanks!

 

[Cathe Friedrich]

Thanks everyone for helping out with this answer I missed this question!

 

[myputer]

I just did 419. This today great workout but could not do 16 side lying pushups. Maybe next time around

 

[Cathe Friedrich]

I just did 419. This today great workout but could not do 16 side lying pushups. Maybe next time around

Awesome Job! Glad you were challenged!