Our 331st Cathe Live Broadcast

[forum_admin]

The recorded video from today's "Opposites Attract" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

 

[Stephanie.Beth]

Finally did this workout today, thank you Cathe! It was a lot of fun, love the various exercises especially some I hadn't done before that I'm definitely feeling already.

Cathe, the exercise in the above photo for quads, as you mentioned, definitely made them talk to me, great move. Stir the pot and others...just all around quick, full-body fun with core. What's not to love

 

[Cathe Friedrich]

Finally did this workout today, thank you Cathe! It was a lot of fun, love the various exercises especially some I hadn't done before that I'm definitely feeling already.

Cathe, the exercise in the above photo for quads, as you mentioned, definitely made them talk to me, great move. Stir the pot and others...just all around quick, full-body fun with core. What's not to love

So glad you loved it . Thanks for your feedback