The recorded video from today's "Boot Camp: Heavy Weights" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7. Sign Up today! at https://cathe.com/ondemand_subscribe/
Just have to say I really enjoyed this workout, Cathe. Especially using heavier weights moving slower. At times moving faster makes my form suffer especially when lifting heavier. Anyhow, thanks for a great workout
