Our 134th Cathe Live Production

[forum_admin]

Both the high and low quality videos from today's "Strong & Lean Reps" Live! class are now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today!
Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD

 

[mrsctoo]

Is there any lower body work or is this all upper body? I did a quick preview and all I could see were upper body moves. I know it's described as total body weight work, just didn't see any when I was jumping around.

 

[forum_admin]

Yes, it's a total body workout and has several lower body segments

 

[mrsctoo]

Thank you for the response!

 

[joejack]

This is a wonderful workout!! I noticed some new music in there too. Really nice!!

 

[aqua girl]

Loved it!

 

[fox2star]

no video clip of this one here?

 

[forum_admin]

no video clip of this one here?

We must have forgotten to post it on Thursday. It's up now. You can also find our clips on Facebook and a great place to see all of our clips is our Pinterest board at: https://www.pinterest.com/cathefriedrich/cathe-live/

 

[fox2star]

Thanks!