Ouch, my butt!

[amybajamy]

Just going on day 2 of DOMS from B&G! My hamstrings and quads are begging for mercy too. Love that workout (I think)!}(

Amy

 

[DebbieH]

I knew which workout you did without even reading your post just by the subject title! It HURTS sooo good, eh? Love it too!

http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[acatalina]

Me too... LOl.
It happens to me. I can do any other one and no major doms. That one kills me...
Guess it is working...

Anne
Aka( Storm)

http://www.picturetrail.com/acatalina

 

[EVCT]

Major DOMS for me,too when I do that workout!

 

[delfin]

I just did that workout yesterday.... and I have major DOMS today, too. That, plus the feeling I'm catching a cold, made me take a rest day today. Hopefully, I'll be up for working out tomorrow.... DOMS or not!!

 

[mrstrace]

I did the Leg Blast premix on Sunday... yikes! I can still feel the burn in those cheeks (and you know which ones I'm talkin' about... LOL!)

 

[netsnotes]

Annette Bethel

Yep, it happened to me as well. And I only did an hour and 10 minutes or to the part of the planks. Then yesterday I did Tough Tape with Tracie with a gizzillion leg presses, what was I thinkin? Or not thinkin