Original Butts and Gutts and insomnia!

[michefit]

It's 2 am and I can't sleep - combination of work on the mind and .... and really sore behind (and I rhyme!). I haven't done the workout as is for a very long time with the floor work included. I have been doing the Leg Blast premix. I am sooooo sore. I think Cathe has something there in the orginal. The perfect mix of excercises in the right order to really work.
Now if I could only get some sleep....

 

[andtckrtoo]

I hope you managed to sleep!! B&G is a goodie. I think that's why I have such a huge dread factor on doing the original.

I'm up with the birds for a flight to Chicago this morning, so I'm a victim of a different kind of insomnia - I HAVE to be awake.

 

[Fit_mommy]

so I'm a victim of a different kind of insomnia - I HAVE to be awake.

LMBO! Very funny, Christine! Enjoy your time in Chi-town!

 

[Fit_mommy]

It's 2 am and I can't sleep - combination of work on the mind and .... and really sore behind (and I rhyme!). I haven't done the workout as is for a very long time with the floor work included. I have been doing the Leg Blast premix. I am sooooo sore. I think Cathe has something there in the orginal. The perfect mix of excercises in the right order to really work.
Now if I could only get some sleep....

I rarely do B&G as produced. It's a great work out but there is a HUGE dread factor for me when it comes to doing the whole thing. I tend to do the premixes alot, will do standing or floor work or I will create my own work out from it. I get DOMS from it EVERY SINGLE TIME no matter what I do!

Hope you got some rest!