<--open up your heart and let your feelings flow
- Thread starter Tamster
- Start date
pwmatt
Cathlete
<--waves back tiredly as just finished Cardio Fusion!
<--doen't want to go to work today
<--asks for permission to stay home
Phyllis http://www.smileyhut.com/silly/arrowhead.gif
http://www.picturetrail.com/pwmatt
<--doen't want to go to work today
<--asks for permission to stay home
Phyllis http://www.smileyhut.com/silly/arrowhead.gif
http://www.picturetrail.com/pwmatt
Fit_mommy
Cathlete
<--stumbles in w/a cup o' java after a long hiatus from this thread.
<--hopes Tammy's headache goes away fast.
<--gives Phyllis permission to play hookey today and asks her if she'd like to go shopping w/<--instead!? }(
<--is gearing up for spin this morning.
<--hopes y'all have a great day.
<--hopes Tammy's headache goes away fast.
<--gives Phyllis permission to play hookey today and asks her if she'd like to go shopping w/<--instead!? }(
<--is gearing up for spin this morning.
<--hopes y'all have a great day.
beeg123
Cathlete
<---waves to Wendy, Phyllis, Tammy and all who follow
<---is also groggy this morning
<---thinks it is because it's <---rest day so didn't get the endorphins going this morning
<---passes Tammy the ibuprofen (sp?) if the java doesn't work
<---agrees with Wendy that Phyllis should play hookey and go shopping instead
<---is happy to see Wendy back and tells her to have fun spinning
Beth
<---is also groggy this morning
<---thinks it is because it's <---rest day so didn't get the endorphins going this morning
<---passes Tammy the ibuprofen (sp?) if the java doesn't work
<---agrees with Wendy that Phyllis should play hookey and go shopping instead
<---is happy to see Wendy back and tells her to have fun spinning
Beth
punka274
Cathlete
<--Says morning!
<--Sends Tammy get-rid-of-headache-vibes!
<--^^^5's Phyllis for working out so early,you go girl!
<--Wants to go shopping with Wendy and Phyllis !
<--tells Wendy to have a fabo time spinning!
<--waves to Beth,how are ya?
<--is doing Body Fusion today,it always kicks<--bootie;-) !
<--is ordering LIC soon,wants to give it a go!
<--Says 'WooHoo,just four more days until<--vaction"!
<--has drank coffee and is now waiting for it to kick inn!
<--says tootalu for now!
<--Sends Tammy get-rid-of-headache-vibes!
<--^^^5's Phyllis for working out so early,you go girl!
<--Wants to go shopping with Wendy and Phyllis
!<--tells Wendy to have a fabo time spinning!
<--waves to Beth,how are ya?
<--is doing Body Fusion today,it always kicks<--bootie;-) !
<--is ordering LIC soon,wants to give it a go!
<--Says 'WooHoo,just four more days until<--vaction"!
<--has drank coffee and is now waiting for it to kick inn!
<--says tootalu for now!
buffettgirl
Cathlete
<---waves goodmorning from coffeeland
<---is guiltily using the TV to babysit
<---'s DD went on a field trip for the day and <--will be cheif cook and bottle washer all day
<---thinks Greyor may want to take grandma to the grocery store
<---thinks Greyor also wants Grandma to do some laundry
<---better to make a list
<---is guiltily using the TV to babysit
<---'s DD went on a field trip for the day and <--will be cheif cook and bottle washer all day
<---thinks Greyor may want to take grandma to the grocery store
<---thinks Greyor also wants Grandma to do some laundry
<---better to make a list
pwmatt
Cathlete
<--tells Robin not to feel guilty!
<--says that she and Greyor should come shopping with all of us today!
<--thinks Greyor wants to go out to lunch today
<--tells Amelia that LIC is lots of fun
<--doesn't have body fusion
<--is happy to see Wendy back
Phyllis http://www.smileyhut.com/silly/arrowhead.gif
http://www.picturetrail.com/pwmatt
<--says that she and Greyor should come shopping with all of us today!
<--thinks Greyor wants to go out to lunch today
<--tells Amelia that LIC is lots of fun
<--doesn't have body fusion
<--is happy to see Wendy back
Phyllis http://www.smileyhut.com/silly/arrowhead.gif
http://www.picturetrail.com/pwmatt
allwildgirl
Cathlete
<--- pops in and waves to all
<--- hopes Tammy's headache leaves soon
<--- would like to play hooky with Tammy and Tig and go shopping
<--- wonders if Robin is putting on her camo to go shopping?
<--- waves to Beth and wonders if she caught anything the other day with her fishing pole?
<--- apologizes to anyone she missed and runs out of thread
<--- hopes Tammy's headache leaves soon
<--- would like to play hooky with Tammy and Tig and go shopping
<--- wonders if Robin is putting on her camo to go shopping?
<--- waves to Beth and wonders if she caught anything the other day with her fishing pole?
<--- apologizes to anyone she missed and runs out of thread
allwildgirl
Cathlete
<--- missed Amelia!
<--- is jealous of Amelia's vacation!
<--- is jealous of Amelia's vacation!
fit_fairy
Cathlete
<--waves morning!!
<--sorry to hear Tammy has a h/a
<--agrees that Phyllis should take off work and go shopping
<--hopes Robin has fun with bottle washing andn laundry
<--tells Wendy have fun spinning
<--sends Beth Java with extra Umph!!
<--wonders what Amelia is doing on her vacation?
<--would like to eat <-- oatmeal once without breaking out into a sweat x(
<--will bbl
Catherine http://www.smileyhut.com/silly/arrowhead.gif
http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1
http://images.meez.com/user02/07/07_10005451873.gif
<--sorry to hear Tammy has a h/a
<--agrees that Phyllis should take off work and go shopping
<--hopes Robin has fun with bottle washing andn laundry
<--tells Wendy have fun spinning
<--sends Beth Java with extra Umph!!
<--wonders what Amelia is doing on her vacation?
<--would like to eat <-- oatmeal once without breaking out into a sweat x(
<--will bbl
Catherine http://www.smileyhut.com/silly/arrowhead.gif
http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1
http://images.meez.com/user02/07/07_10005451873.gif
Fit_mommy
Cathlete
<--thanks Amelia for the sweet words.
<--is very stoked about <--'s X results but doesn't like to brag.
<--hopes Grandma Robin and Greyor have a fab day of errand and chore doing today. :+
<--tells Phyllis <--has credit card in hand and is ready to roll.
<--screams "CHHHHHAAAAARRRRRRRRGE IIIITTTTT!!!!" }(
<--is very stoked about <--'s X results but doesn't like to brag.
<--hopes Grandma Robin and Greyor have a fab day of errand and chore doing today. :+
<--tells Phyllis <--has credit card in hand and is ready to roll.
<--screams "CHHHHHAAAAARRRRRRRRGE IIIITTTTT!!!!" }(
SRP
Cathlete
<---thinks all the OALers should just head for the nearest shopping center today
<---tells Robin that Greyor can be our official shopping guide
<---is all for a day of playing hooky
<---is usually in that sort of mood
<---is very glad to see Wendy back here!!!
<---is jealous of Amelia's vacation
<---did Drill Max last night
<---should not have done that last cardio section
<---thinks it messed up the stress fracture
<---was being so careful!!!!
<---is starved
<---tells Robin that Greyor can be our official shopping guide
<---is all for a day of playing hooky
<---is usually in that sort of mood
<---is very glad to see Wendy back here!!!
<---is jealous of Amelia's vacation
<---did Drill Max last night
<---should not have done that last cardio section
<---thinks it messed up the stress fracture
<---was being so careful!!!!
<---is starved
marnold
Cathlete
<---Waves good morning to ^^^^ and all who follow
<---Sends happy day wishes to all
<---Is wearing short sleeves to work, first time since September :7
<---Thinks everyone sounds very busy today
<---Has a sore throat, probably from snoringx(
<---Slips throat drop in mouth
<---Off to search for coffee!
<---Sends good feel vibes to all who need it
<---Glad to see nobody is HH yet including <---
<---BBL!
<---Sends happy day wishes to all
<---Is wearing short sleeves to work, first time since September :7
<---Thinks everyone sounds very busy today
<---Has a sore throat, probably from snoringx(
<---Slips throat drop in mouth
<---Off to search for coffee!
<---Sends good feel vibes to all who need it
<---Glad to see nobody is HH yet including <---
<---BBL!
Miss Lee
Cathlete
<--- waves a Happy Friday eve to the OALers
<--- hopes Tammy will be relieved of her headache
<--- gives Phyllis permission to stay home -- thinks anyone who does Cardio Fusion this early deserves to stay home
<--- wonders if Wendy will spin her way through the mall
<--- is sending perky vibes to Beth
<--- agrees with Phyllis that Mr Greyorpants wants to go out for lunch today
<--- waves at Amelia who just flew by
<--- waves at Shelley who just ran past her
<--- completely understands Catherine's comment about sweating and oatmeal
<--- cannot eat hot cereal in warm weather months or cold cereal in the winter
<--- knows she is weird
<--- threatens to go over to Cuz's and hide all of the high impact DVD's
<--- is very sorry about that dang stress fracture and gives the boo boo a kisshie :*
<--- is excited that Melissa can wear short sleeves today!
<--- has major DOMS from PUB that she did on Tuesday, especially in the rear delts and mid upper back
<--- is trying to figure out what got her mid upper back
<--- has PLB on tap for today
<--- did CC Vol 2 yesterday, a segment from Ab Hits, and a stretch
<--- got a fair amount accomplished yesterday
<--- needs to stay focused again today
<--- 's SIL is coming from LA on Sunday and <--- is hosting a backyard barbecue that evening
<--- needs to plan the menu
<--- is going to forage for breakfast now
<--- edits to wave at Elaine
<--- hopes Tammy will be relieved of her headache
<--- gives Phyllis permission to stay home -- thinks anyone who does Cardio Fusion this early deserves to stay home
<--- wonders if Wendy will spin her way through the mall
<--- is sending perky vibes to Beth
<--- agrees with Phyllis that Mr Greyorpants wants to go out for lunch today
<--- waves at Amelia who just flew by
<--- waves at Shelley who just ran past her
<--- completely understands Catherine's comment about sweating and oatmeal
<--- cannot eat hot cereal in warm weather months or cold cereal in the winter
<--- knows she is weird
<--- threatens to go over to Cuz's and hide all of the high impact DVD's
<--- is very sorry about that dang stress fracture and gives the boo boo a kisshie :*
<--- is excited that Melissa can wear short sleeves today!
<--- has major DOMS from PUB that she did on Tuesday, especially in the rear delts and mid upper back
<--- is trying to figure out what got her mid upper back
<--- has PLB on tap for today
<--- did CC Vol 2 yesterday, a segment from Ab Hits, and a stretch
<--- got a fair amount accomplished yesterday
<--- needs to stay focused again today
<--- 's SIL is coming from LA on Sunday and <--- is hosting a backyard barbecue that evening
<--- needs to plan the menu
<--- is going to forage for breakfast now
<--- edits to wave at Elaine
elaineee7
Cathlete
<--waves good morning to all youse girls
<--is once again typing under the radar
<--has been crazy busy here
<--says our whole district is going to be reconfigured
<--says we are opening one new K-8 building (in Sept.), in the process of building a new high school and supposedly three more K-8 buildings
<--says <-- hope <-- can survive all this crap!!!
<--anyhow, it's good to see everyone is doing well
<--is hoping to see pictures from Shelley, Sophie and Robin's visit
<--is sending positive, healing vibes to anyone who needs them
<--can't remember anything...too pooped
<--hopes to be able to pop in later
<--is once again typing under the radar
<--has been crazy busy here
<--says our whole district is going to be reconfigured
<--says we are opening one new K-8 building (in Sept.), in the process of building a new high school and supposedly three more K-8 buildings
<--says <-- hope <-- can survive all this crap!!!
<--anyhow, it's good to see everyone is doing well
<--is hoping to see pictures from Shelley, Sophie and Robin's visit
<--is sending positive, healing vibes to anyone who needs them
<--can't remember anything...too pooped
<--hopes to be able to pop in later
SRP
Cathlete
<---hopes Melissa's sore throat is temporary
<---tells Elainee that district growth is much better than shrinkage and layoffs
<---knows she'll survive the mess
<---waves back at Tig
<---begs Cuz not to take the impact DVDs!
<---promises from the bottom of her heart to be very, very good and very, very careful from now on
<---thinks maybe Cuz's mid/upper back DOMS could be from the double arm rows
<---tells Elainee that district growth is much better than shrinkage and layoffs
<---knows she'll survive the mess
<---waves back at Tig
<---begs Cuz not to take the impact DVDs!
<---promises from the bottom of her heart to be very, very good and very, very careful from now on
<---thinks maybe Cuz's mid/upper back DOMS could be from the double arm rows
Beavs
Cathlete
<--sends headache healing vibes downtown to Tammy
<--thinks beth must be a morning worker-outer
<--is decidedly an evening worker-outer
<--wishes Greyor and Grandma fun at the grocery store and hopes he drives better than Toonsis
<--has already gassed up the Partridge family bus for the hookey shopping trip and tells Tig, Phyllis, Amelia, Shelley, and anyone else interested to be ready
<--is also glad Tig dragged her lovely buns back over to the OAL hangout
<--thinks Amelia may have talked <-- into giving an abbreviated Body Fusion a whirl today even though <--is absolutely exhausted and has under eye luggage
<--wonders why oatmeal makes Catherine sweaty
<--hopes drill max didn't do a doozy to Shannon
<--wonders if anyone has seen Doodles
<--thinks beth must be a morning worker-outer
<--is decidedly an evening worker-outer
<--wishes Greyor and Grandma fun at the grocery store and hopes he drives better than Toonsis
<--has already gassed up the Partridge family bus for the hookey shopping trip and tells Tig, Phyllis, Amelia, Shelley, and anyone else interested to be ready
<--is also glad Tig dragged her lovely buns back over to the OAL hangout
<--thinks Amelia may have talked <-- into giving an abbreviated Body Fusion a whirl today even though <--is absolutely exhausted and has under eye luggage
<--wonders why oatmeal makes Catherine sweaty
<--hopes drill max didn't do a doozy to Shannon
<--wonders if anyone has seen Doodles