On Demand Member - STS User Guide?

[kaybeecee]

Hi all,
I've been doing Cathe workouts since the mid-90's (DVD & VHS back in the old days), and I have also just signed up for the On Demand workouts, which are wonderful! I am really interested in trying the STS series, but I wasn't able to find the User Guide. Does anyone know if it's available or how to get the necessary information so that I can do the program correctly?
Thanks so much!

Kaybeecee

 

[aqua girl]

The STS user guide isn't an online guide (I don't think) but actually a printed book that came with the STS series. But I think you can purchase
the book from them, check in the Cathe Store. It's actually a very nice book with all the information about the STS series. Hope that helps.

ETA: Actually I just checked in the store, and you can purchase the STS guide by itself, I believe
it is $24.99. If you really are into the STS series, it probably would be a nice guide to have.

 

[firemedic]

You can also purchase a downloaded one cheaper. That's what I did when I got her On Demand.

 

[kaybeecee]

You can also purchase a downloaded one cheaper. That's what I did when I got her On Demand.

Thanks so much--I found the digital version for a good price and bought a copy!

 

[aqua girl]

Thanks for letting her know about the STS guide to download, I didn't know you could download it, quite a price
Difference!