Omega 3s?
- Thread starter LizC7
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Omega 3 supplements
Hi LizC7,
You can find a lot of information about omega 3's in Cathe 's Blog on Omega 3's. Something to always remember is that getting your vitamins, minerals and amino acids from supplements is quite often not the same as getting them from whole foods.
Here is one link to our Blog Article that addresses this topic"
Cathe Friedrich - A New Reason to Get Omega-3s From Fish Not Supplements
Hi LizC7,
You can find a lot of information about omega 3's in Cathe 's Blog on Omega 3's. Something to always remember is that getting your vitamins, minerals and amino acids from supplements is quite often not the same as getting them from whole foods.
Here is one link to our Blog Article that addresses this topic"
Cathe Friedrich - A New Reason to Get Omega-3s From Fish Not Supplements
