Ok I'm back ~ which works best for inner thighs???

[JulieMom]

So I checked the clip out for PLB and it does look good as well. Which of MIS, L&G, and PLB works the inner thighs the most?

 

[Kathy02]

Well, first of all you do have to keep in mind that you can't spot reduce. But keeping that in mind, I would say that either L&G or PLB would have the most inner thigh work. MIS has some, but it's all standing, where the other two have floor work, where you use the stability ball.

Kathy

 

[JulieMom]

Ah, if only spot reducing was true! Yeah, I know it's not. But I would like my inner thighs to gain more muscle. Thanks for your input, both videos look like an A+, hummm now to pick one!

 

[quiltgirl]

I would probably say PLB. Pure Strength also has a good floorwork section for inner thighs. Legs and Glutes is a fun workout with inner thigh work and I really feel that one in my butt the next day.