I ordered my barbell set. The one cathe uses on PH. "troy lite system". I just got the package. I can not wait until I get home tonite to start my workout. I have a gym membership and I do my cardio workouts there. I only have at home 2- 8lbs dumbell and 2-10lbs dumbells and now the barbell:-jumpy. I have been purchasing them slowly. Today is S+H chest and back....i am so exited.
I was working out in the past months, but stopped about 2-3 months ago. I ate like a MAD woman mostly sweets and cakes, chocolate...all the tasty stuff:9
Last wednesday sept 4 I decided to start eating clean and exercice. I had to find a way of eating that I can stick to for life. That is more vegetables and more fruits and more water. I could not believe I ballommed to 154lbs :-(. Cathe tapes are really really good...and it is fun....my 5 year old girl trys to do it with me...(tries).
Just wanted you to know that I have been doing great and weight in today(9 days later) at 150lbs...(4 lbs gone...)yeahhhh
This forums are great and gives me lots of ideas and keeps me motivated..
Thank you all!!
esteveze
I was working out in the past months, but stopped about 2-3 months ago. I ate like a MAD woman mostly sweets and cakes, chocolate...all the tasty stuff:9
Last wednesday sept 4 I decided to start eating clean and exercice. I had to find a way of eating that I can stick to for life. That is more vegetables and more fruits and more water. I could not believe I ballommed to 154lbs :-(. Cathe tapes are really really good...and it is fun....my 5 year old girl trys to do it with me...(tries).
Just wanted you to know that I have been doing great and weight in today(9 days later) at 150lbs...(4 lbs gone...)yeahhhh
This forums are great and gives me lots of ideas and keeps me motivated..
Thank you all!!
esteveze