OFFICIAL 12-WEEK CHALLENGE GOALS

[candi]

I'm going to do this, so here goes:

age: 51
weight: Don't weigh myself
height: 5'0"
bust: 34"
waist: 26"
hips: 35.5"
thighs: 21"
biceps: 12"
bodyfat: Moron analyzer(that's what I call it) says about 24%

goals:

1. See more definition in legs
2. See more definition in abs
3. See more definition in triceps

 

[red_mct]

Ladies, I finally found my tape measure (under my 7 year old's bed!), so here are my stats...

Age: 38
Height: 5'7
Weight: 134
Chest: 37
Waist: 31
Hips: 37.5
Thigh: 21.5
Calf: 12
Bicep: 11

Goals:

1. Lose 7-10 pounds of fat
2. Gain 5 pounds of muscle (I'm going to have to get a body comp done)
3. See more definition in arms, legs, and especially core (my problem area)

On a more personal side, I want to regain consistency in my workouts and rigor in my eating habits.

Marie

 

[tina72382]

stats:

height 5'2"
weight 116
chest 32
waist 25
hips 36
thigh 21


goals

1. trim thighs to what they used to be: 18 in
2. be confident to run around hotel room naked with my husband to be :* lol
3. see shoulder and bicep definition
4. to eat what I want, within reason, to not deprive myself. I probably won't eat at clean as some of you, but want to NOT set myself up for binges and instead keep things in moderation.

Thanks! -Tina

 

[earlyexerciser]

First of all, I took the darned before pictures and I was appalled at myself! I cannot believe the rolls! I almost feel like I should post them now to put it out there all the work that I need to do!

Stats:
age: 36 years
height: 5'4"
weight 145 on my scale
bust: 38"
chest: 31"
hips: 38.5"
thigh: 20"
waist: 34"!!!

My goal is pretty much weight/fat loss. I will say 15 pounds, but will be happy with 10 if it is all fat loss! I will eat clean, only a treat or two a week. I will take pics at 15 days, 60 and 90 days. I will shoot for cardio every day and 2 full body workouts per week.

Jenn

 

[createdbygod]

I'd also like to join.

Stats:
Major uggg.
Height: 5"2.5"
Weight this morning: 160.2!! *tear* my highest ever
chest/bust: 34"
biceps: 11.5" (not flexed)
Waist: 31" (smallest part)
Hips: 40" (biggest part)
Thighs: 22.5" (mid-upper thigh)
Calves: they're huge 16"
BF%: 30%
Size jeans: old navy size 10; other companies 10/12. tops-usually medium, if not form-fitting sometimes a small

Goals:
-Would like to be 140-145 (this was the weight I was when I was in a comfortable size 8/10. Ultimate goal (weight number wise not as concerned) 120-125 and a comfortable size 6.
-Would like to ditch the bloated whale look. I retain a lot of water in my legs/calves especially.
-Would like to actually see my biceps/triceps without turning blue from flexing to try to prove that I can actually see them! lol (I definitely feel them now, but can't see them yet)
-Want to be between 20-25% BF (ultimate goal being 18-24% or so)
- Need to drink more water than I am right now
-Need to not succumb to emotional eating, or let myself go when I blow something little.

 

[DaisyAnn]

Running- trying to catch the group....

Okay, it's ugly girls..

Height 5'8
weight 152 (up from normal 145)
hips 36
waist 29.5
thighs 24.5
chest 35.5
calves 15
biceps 12

Goals:

lose 12 pounds
define muscles/thought I had them before I took my BEFORE pics.
more cardio! would like to beable to run 6 miles (most is four)
lose 2 inches off hips, thighs, and define core. (arms too)
workout consistantly (no skipping days)
clean my eating up a bit.

;-) that should do it.