October 6, 2022

[Cathe Friedrich]

Attention Cathe Live Subscribers, Thursday, October 6, 2022 at 9:30am EST we’ll be doing “Cycle Vibes Express” LIVE. Sweat is the name of the game as we sprint, climb and pedal our way through a quick, but intense cycle ride that’s sure to bring in the good vibes!

Equipment Needed:

An indoor cycle