October 3, 2024

[Cathe Friedrich]

Attention Cathe Live subscribers, Thursday October 3, 2024 at 9:30am EST we’ll be doing “ Fit Tower Sculpt ” LIVE. Yes, you heard right, the Fit Towers are coming out to play today!!! We’ll be hitting all body parts in this challenging total body conditioning workout! We’ll be using elastic bands, elastic loops and weights to get the job done so grab your Fit Tower and let’s go!!

Equipment Needed:

Various weighted dumbbells (we’ll have 5’s thru 15’s)

A Fit Tower mat (or a Cathe (or any) fitness mat)

A Fit Tower elastic loop (or a Cathe Firewalker loop)

A Fit Tower 6ft elastic stretch band (or a Cathe 6ft stretch band)

* As a sidenote, we will be selling our remaining 40 Fit Towers after tomorrow’s production so if you are interested in purchasing our gently used Fit Towers (these towers were only used for nine workouts) please contact customer service for more information. The Fit Towers will not include weight clips for barbells, but will include the Fit Tower mat, the Fit Tower elastic band and the Fit Tower loops that you’ll see used in the workout tomorrow.

 

[aqua girl]

I hope it is all sculpting and not alot of cardio in it......

 

[aqua girl]

we will be selling our remaining 40 Fit Towers after tomorrow’s production so if you are interested in purchasing our gently used Fit Towers (these towers were only used for nine workouts)

If anyone is wondering what the nine CatheLive workouts were, using the Fit Tower, here
you go!

160 Fit Tower Live 62m
167 Fit Tower: Cardio & Legs 63m
171 Fit Tower Total Body with weights 55 m
182 Fit Tower: Tone & Tighten 66 min.
210 Fit Tower: Light Total Body 54 min.
224 Fit Tower Inferno 61 min.
268 Fit Tower Bootcamp 50 min.
286 Fit Tower Bootcamp # 2 62 min.
430 Tower Circuit Sweat Express 37 min.

 

[Debinmi]

So technically, there'll be 10 LIVE FitTower workouts.

Hmmm, I wonder if there's any copies of those short workouts left that came with the FitTower...

 

[Gobias]

If anyone is wondering what the nine CatheLive workouts were, using the Fit Tower, here
you go!

160 Fit Tower Live 62m
167 Fit Tower: Cardio & Legs 63m
171 Fit Tower Total Body with weights 55 m
182 Fit Tower: Tone & Tighten 66 min.
210 Fit Tower: Light Total Body 54 min.
224 Fit Tower Inferno 61 min.
268 Fit Tower Bootcamp 50 min.
286 Fit Tower Bootcamp # 2 62 min.
430 Tower Circuit Sweat Express 37 min.

Does this mean Cathe is no longer using the Fit Tower in Lives or DVDs? Just curious as to why she is selling them off.

 

[aqua girl]

Good question............

 

[aqua girl]

Watched most of it....good workout!

 

[Cathe Friedrich]

Does this mean Cathe is no longer using the Fit Tower in Lives or DVDs? Just curious as to why she is selling them off.

We have 40 gently used fit towers that are taking up a lot of space in our facility and since the towers are no longer in production, it doesn’t make sense for us to house them. We have a few left over that we will keep for small group Cathe lives here and there, but today was the last day for a large group doing a Cathe Live Fit Tower workouts together. As far as fit towers appearing in DVDs, they may continue to show up occasionally as an option for those who have a Fit Tower.

 

[Gobias]

We have 40 gently used fit towers that are taking up a lot of space in our facility and since the towers are no longer in production, it doesn’t make sense for us to house them. We have a few left over that we will keep for small group Cathe lives here and there, but today was the last day for a large group doing a Cathe Live Fit Tower workouts together. As far as fit towers appearing in DVDs, they may continue to show up occasionally as an option for those who have a Fit Tower.

Thanks for the reply. I do hope you consider using them in a few future lives and DVDs....!

 

[aqua girl]

Me too!