Cathe Friedrich
Administrator
Attention Cathe Live subscribers, Thursday October 3, 2024 at 9:30am EST we’ll be doing “ Fit Tower Sculpt ” LIVE. Yes, you heard right, the Fit Towers are coming out to play today!!! We’ll be hitting all body parts in this challenging total body conditioning workout! We’ll be using elastic bands, elastic loops and weights to get the job done so grab your Fit Tower and let’s go!!
Equipment Needed:
Various weighted dumbbells (we’ll have 5’s thru 15’s)
A Fit Tower mat (or a Cathe (or any) fitness mat)
A Fit Tower elastic loop (or a Cathe Firewalker loop)
A Fit Tower 6ft elastic stretch band (or a Cathe 6ft stretch band)
* As a sidenote, we will be selling our remaining 40 Fit Towers after tomorrow’s production so if you are interested in purchasing our gently used Fit Towers (these towers were only used for nine workouts) please contact customer service for more information. The Fit Towers will not include weight clips for barbells, but will include the Fit Tower mat, the Fit Tower elastic band and the Fit Tower loops that you’ll see used in the workout tomorrow.
Equipment Needed:
Various weighted dumbbells (we’ll have 5’s thru 15’s)
A Fit Tower mat (or a Cathe (or any) fitness mat)
A Fit Tower elastic loop (or a Cathe Firewalker loop)
A Fit Tower 6ft elastic stretch band (or a Cathe 6ft stretch band)
* As a sidenote, we will be selling our remaining 40 Fit Towers after tomorrow’s production so if you are interested in purchasing our gently used Fit Towers (these towers were only used for nine workouts) please contact customer service for more information. The Fit Towers will not include weight clips for barbells, but will include the Fit Tower mat, the Fit Tower elastic band and the Fit Tower loops that you’ll see used in the workout tomorrow.