October 2, 2025

[Cathe Friedrich]

Attention Cathe Live subscribers, Thursday October 2, 2025 at 9:30AM EST, we’ll be doing “Fab Abs Express” LIVE! This fabulously fun ab express routine wraps up some fun challenging core favorites all into one workout!

Equipment Needed:

4 step risers

A non-weighted yoga mini ball

Two gliding devices

A fitness mat

 

[UsedtobeMissGrant]

I’ll be there …just what I need