Oct Rotation check in - Fri. 10-14

luvtorun

Cathlete
Good morning ladies....

Yesterday was PUB and TimeSaver chest and back, Legs&Glutes, and a 30 minute run.... all on a belly full of PB and peanuts! Hopefully I can rein this in today. I need to eat well today since my 5K is tomorrow.

Today I am taking a rest day due to tomorrow's 5K. I will probably get in those abs but that's all.

Have a wonderful Friday everybody. TGIF!!!!
 

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