OCT 10 CHECK IN TGIF!!!

randidiane

randidiane

Cathlete
Good Morning:)
How is everyone? Still doing they 4DS rotation this week:) Yesterday did Bootcamp cardio only Butts and Guts floor work only then4DS shoulders and calves:) NOt sure what i'm doin this morning:) It's 5am I think i'm going back to bed, don't have to be at work till noon:)
Love ya'll!
Randi
 
Good morning everyone..

Randi: Enjoy some extra snoozing!!!

Today on the schedule it says cycling....So, I think I may do a cardio DVD...Not sure which one. I love Rhythmic Step. So maybe that one as it isn't on the rotation this month..My glutes and outer thighs are sore from kickmax yesterday...

NOt too much going on today..I have to teach a PE class for my kids and other homeschoolers..

Talk to you later..Gotta get those sleepy heads out of bed!!
 
Good morning everyone! I'm happy it's Friday!!

Randi, you sure are creative with the dvd mixing & matching! I did most of b&g this morning -- didn't want to do any core work because I didn't want to have to put my arms up over my head. :) My little injury is coming along, I think, but still hurts when it gets bumped or pulled funny.

Kathy, good work on kick max. I was thinking about doing a kickbox, but didn't want to have to punch my right arm.

Have a great day everyone!

-Beth
 
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Hi Everyone!

Just got done with C&W's. All the circuits I was drooling over when you guys did them last month, I'm catching up on! CW was ok, except I don't think it worked my lower body as much as I wanted. I thought about adding on a lower body weight segment, but I was up every 1-2 hours last night with my son's screwed up blood sugar :confused:. And frankly, I wanted to give myself a break. Anyway, CW was fun! I like the Step stuff and I did use heavy weights to push it a bit.

Yesterday was very busy, in that I went to an educational work thingie. Met my nurse buddies there and we went to lunch afterwards. It was fun! But I got home later than I thought. I did do Kathy Smith's Pilates for Lower Body (it was kind of difficult for me to stretch my legs like that!), and then I did 4DS: LIS without the step, with the 10 lb vest on (Yes, Kathy... I *did* get Cathe's vest!). It was an ok substitution. It certainly got my HR up there, but not QUITE as high as the step version, I think. It took some getting used to , too. Unforntunately, when I jumped, the thing would bounce on my back. Strange feeling, but not painful.

Randi: Great combo, once again! Hope you went back to bed and dozed a bit! you were up WAY early!

Kathy: KM definitely will leave you sore. The leg work at the end is different, and always gets me good? RS sounds like a good one for today...

Beth: Will you get the dog today?? I know, we looked at dogs for a few years, and I would have LOVED one (as would my boys), but my middle son ended up having allergies to boxers or boxers mixes, and we hated to adopt one, and then have to give it up. Oddly enough, he has no problem with cats: so we have 2 now!! (LOVE them as well). Anyways, the boys just lvoe having pets, and it definitely gives them a good experience with them, I think. Hope your soreness is getting better today!! I know, I found biking "boring" as well, when I broke my toe. But it did get me outside. I'm not a fan of stationary bikes though. We had one years ago. It bored the bejeesus out of me! At least a regular bike gets you outside!

Joanne: Hey!!! Glad you posted yesterday. It is true what they say about hindsight, right? Hope Caitlyn is doing better now that she's on antibiotics!!

Lots to do today. I'm trying to get things done a bit earlier, because I have a feeling I'm going to collapse later!!!
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Sorry Guys But I am on a Twilight overdose here :p

The last and final trailer of the Movie Twilight set to hit theatres came out last night and I've been gushing like a teenager over on the Twilight Moms forum.

I can't get enough!!! For those that didn't know I'm a BIG Twilighter :eek:


Anyhoo this is the trailer that I'm watching over & over & over again:

http://vids.myspace.com/index.cfm?fu...deoid=44287812


Am I obsessed or what lmao

Well I was gone all day yesterday good thing I did CCv2 before I left.

I have my fil visiting and not sure if I'll be able to workout as the 'guys' are camped out in the family room talking and stuff and thats where all my fitness stuff is at and where I workout.

May end up being a rest day for me :/

Sally is not ready yet so argh!!!


Well I need to get on out and get some more food for my dh & fil.


I hope to BBL
 
Randi, I love your combos! Hope you're getting some rest now.

Chris, yea, I don't think C&W works the legs too much. But the step is really fun. Caitlyn's fever did go up to 100.3 yesterday. The docs said to call if it went to 101 or higher. This morning it was normal, so we'll see. Keeping my fingers crossed.

Beth, B&G was a good idea (minus the G!) with your arm still funky.

Kathy, I love Rythmic Step, although I hear that one song in my head all day after I do it.

Vilma, hope Sally is back soon! So when does the Twilight movie come out? I'll bet you'll be first in line at the theatre!

I was up at 3:30 and couldn't go back to sleep. Thought about working out, but laid there instead. Finally fell asleep at 5:00 and turned off the alarm at 5:30. So, needless to say, no workout this morning. I may run on the treadmill during lunch, but I haven't run in weeks, so I'm a bit afraid my endurance will be off. Maybe I'll try a short itread.

My son Jameson has a soccer tournament about an hour and half away this weekend. DH is taking him and Ian and staying overnight. I'm a bit bummed because I'll be staying home with Caitlyn and Colin (he has a game Saturday) and we'll miss the tournament. We just don't want to travel that far with her overnight yet until she's back to herself and no fevers. But, we may drive up Sunday if they make it to the championship game.

BBL...

Joanne
 
hey guys, fly by here. I managed to get sick again but I have to do some work today (stayed home yesterday). I'm going to see Madama Butterfly at the LA Opera tonight. I hope I feel better enough to enjoy it.
 
Personals...

Randi -- you should totally be my personal trainer. I probably could get great results under you.

Kathy -- sounds like you'll have a good day. RS does look like a lot of fun.

Beth -- I hope you recover fully soon. I forgot to tell you, I did by B&G. :)

Chris -- I so badly wanted to do C&W but I wasn't feeling up to it. Want to really heal up and try something hard this weekend. So jealous you got to do it.

Vilma -- I hope Sally comes home soon!

Joanne - still praying you Caitlyn. I'm glad they figured out what's wrong though.

bbl...
 
Joanne, ug, don't you hate nights like those?! Hope the soccer games go well this weekend! I don't blame you for not traveling with Caitlyn!

Hottie, feel better and enjoy the opera. Glad to hear you got b&g -- I think you will really like it. Reviewing it the other day is what made me do it again this morning.

ETA: Chris, we have not gotten the dog yet.... if work is not too crazy today, we're going to try to go spend some time with her and take her for a walk.

-Beth
 
Hi everyone...

Checking back in with Cardio Fusion done..I decided to do that one instead...It is a toughie too...

ok, gotta go and take the kids to PE today...We are playing kickball today!!

Talk to you later..
 
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