rachel132
Cathlete
I like to see A's at the end of the day, but I have trouble with the vitamins. I'm sure its mostly due to the fact that if I enter my own food by using the label on the food item, it doesn't list all the vitamins. Also with the fat calculation, lables list fat in its entirety but in the program you have to break it down. Should I generally put any fat that isn't Saturated or Trans into the Mono category? Omega 3 and 6 are generally more in fish, right???
Sonja.
Sonja.