Hi,
I still need to maintain this week. I've slipped on all my goals, but I still feel I'm doing well. I'm glad the fruits snacks goal is helping you Aimee! Its one of the only goals I've been able to keep consistently so far. I have a major portion control problem. I HATE to eat only enough. I want to feel pleasently full when I have a meal--not stuffed. Sometimes though, my eyes are bigger than my tummy. I've been ending my meals with nectarines. MAJOR YUM! My sweet and volume tooth gets satisfied and I eat better.
I was real encouraged when I read last weeks post that our posters don't beat themselves up when they slip up. GREAT EXAMPLES FOR EVERONE!
If you all want or need to post a new goal, please don't let me hold you back!
Helen Z
I still need to maintain this week. I've slipped on all my goals, but I still feel I'm doing well. I'm glad the fruits snacks goal is helping you Aimee! Its one of the only goals I've been able to keep consistently so far. I have a major portion control problem. I HATE to eat only enough. I want to feel pleasently full when I have a meal--not stuffed. Sometimes though, my eyes are bigger than my tummy. I've been ending my meals with nectarines. MAJOR YUM! My sweet and volume tooth gets satisfied and I eat better.
I was real encouraged when I read last weeks post that our posters don't beat themselves up when they slip up. GREAT EXAMPLES FOR EVERONE!
If you all want or need to post a new goal, please don't let me hold you back!
Helen Z