Miss Lee
Cathlete
I had an incredibly busy day but I finally finished my workout. Thanks, everyone, for all your suggestions on which DVD/music to use for my SS cardio. I ended up watching election results while on the elliptical and it was really quite effective, especially in view of my Republican leanings--lol!
;( x(
Tomorrow is supposed to be a rest day but I may do some more SS. I'll see you in the morning
ETA a hello to Jeanette! I'm glad you loved your CC. I haven't used Vol 4 yet, but I love 1 through 3.
I don't know how I missed Kali's post, but I'll offer a prayer that your test results don't indicate anything worrisome.
ETA again that I have major DOMS from yesterday's Drill Max. I didn't have any soreness to speak of when I got up this morning but as the day wore on I became increasingly aware of my butt and thighs--lol!
;( x( Tomorrow is supposed to be a rest day but I may do some more SS. I'll see you in the morning
ETA a hello to Jeanette! I'm glad you loved your CC. I haven't used Vol 4 yet, but I love 1 through 3.
I don't know how I missed Kali's post, but I'll offer a prayer that your test results don't indicate anything worrisome.
ETA again that I have major DOMS from yesterday's Drill Max. I didn't have any soreness to speak of when I got up this morning but as the day wore on I became increasingly aware of my butt and thighs--lol!