not everyone created equal
I'm 64 and have been using the cathe step DVD's for almost two years. I have all of the beginner and intermediate step DVD's and have mastered them, but I am unable to do the advanced high intensity step aerobics on the 4-day split DVD. Osteoarthritis of the knees and vertebrae are limiting factors. PLEASE DO A NEW INTERMEDIATE STEP AEROBIC DVD for those of us who are not young and limber but want to keep in shape.
I'm 64 and have been using the cathe step DVD's for almost two years. I have all of the beginner and intermediate step DVD's and have mastered them, but I am unable to do the advanced high intensity step aerobics on the 4-day split DVD. Osteoarthritis of the knees and vertebrae are limiting factors. PLEASE DO A NEW INTERMEDIATE STEP AEROBIC DVD for those of us who are not young and limber but want to keep in shape.
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