non step cardio

[pixie9]

Ok, so I've done an advanced search on non step cardio and I really can't find all that much. My question: can anyone recommend a great/advanced NON STEP cardio workout? It can be dancey or not, doesn't matter, as long as it's moderate to advanced. I would prefer non kickboxing but I'll consider kickboxing if there is nothing better.

TIA
carolyn

 

[Ronne]

Hi Carolyn

If you're talking about non-Cathe workouts I can recommend the Donna Read DVD Hi/Lo to the Max. The choreo is pretty complicated and takes a few goes to get it right but I've had it over a year now and I still really enjoy it.

Christy Taylor's Totally Hot Cardio is also good. Again, difficult choreo but fine once you've done it a few times. I don't use it much anymore as I have got a bit bored with it now, but I've had it for over 2 years.

Hope that helps.

Ronne

 

[RunnerGirl]

Do you mean any cardio or only Cathe? I just did Amy Bento HI/LOW Extreme. It's not dancey and I still have mixed feeling about it but I've only done it once so I am not used to it yet. Try collage video to find advanced w/outs. You should be able to find something!
LD

 

[Gayle]

Plyometrics from P90X.

Do you have access to any cardio machines?