Non Dancy Cathe Cardio Videos - please help

[icklemoley]

As many of you know, i don't do all that much cardio, but am looking to increase my time. But, i'm not into all the dancy, step videos. Can any of you recommend any Cathe tapes that aren't Dancy, or take ages to learn the step patterns. Also i don;t have lots and lots of space to jump around, so one that uses the step as the main platform and not the entire house!
Thank you

Wayne.

 

[Aquajock]

I-Max 1 and I-Max 2 - basic choreo, high intensity

Boot Camp - even more basic choreo

Get the DVD's if you can, but vids are fine.

You can always modify floor-space chewers by substituting regular jacks, modified plyo jacks, full plyo jacks or plyo lunges, etc.

A-jock

 

[EricaH]

MIC

Maximum Intensity Cardio is pretty basic, very intense and doesn't take a lot of space. Plus, you could break it up easily into 2 shorter workouts - 1 hi-lo and 1 step.

Erica

 

[mogambo]

RE: MIC

Also, Cardio Kicks is non-dancy, but it does take up a lot of space, although that can easily be modified for most of the space-greedy moves.