Nightime Eating for Dec1

[2121]

Hi Everyone, I did a little better last night. I had a luna bar and milk and a mini bag of pretzels. I hope you are all doing better than me. Melissa

 

[worseenemy]

I did prety good, last night after dinner nothing only a hot cup of milk.
Melisa, keep up with the good job, you will feel much better the next day, and the next.