I did good last night, a bowl of cereal. Also, I made chocolate candy and only ate a small piece. Usually I would have scraped the bowl clean. Thanks for your support. Melissa
I did good last night as well. I made some cookies but all I ate was the crumbs at the bottom of the dish Then I got really thristy and was chugging water so there was no getting hungry then!
Hi Girls, glad to heard that everyone is doing good, (we are making space for the christmas week) So did I, yesterday was a very hard day for me, after my DH got back from deployed, his truck broke down, so I have to take him to work and pick him up, I have to be behind the wheel up to 8 times in one day, I got headache.
But over all I did pretty good, nothing after dinner, just a cup of tea. And a good sleep at night so I'm ready for disc 27.
Eunice, I wish I could just have a cup of tea. For some reason, when I eat tea, I get very hungry. Good for you for keeping up your workouts. I hope the truck gets fixed soon! Melissa