Hi, I'm new here and just wanted to say that I really love these forums. I only have cardio kicks,MIS is on the way, but I plan on ordering a lot more once I get a full size step in July! Hope this doesn't sound cheesy, but after I finished cardio kicks I started to cry, I was so exhausted,yet happy. I used to suffer from mild depression and exercising at home has absolutely changed my life! I'm so glad there are advanced videos out there to keep me motivated.
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- Thread starter Colette
- Start date
[font size="1" color="#FF0000"]LAST EDITED ON Jun-12-01 AT 04:07PM (Est)[/font][p]Boy, did you come to the right place !!
You will find people love Cathe tapes just as much as you do here!
I used to have one day a week i would walk around crying all day ....... working out really changed that for me too..
You will find people love Cathe tapes just as much as you do here!
I used to have one day a week i would walk around crying all day ....... working out really changed that for me too..
starlight6
Cathlete
RE: Not cheesy...
Hi Colette, and welcome to Cathe! I too suffer from depression & have for many years. I have to take meds for mine, but still don't feel entirely right unless I consistently work out. Isn't the endorphin rush fabulous after one of her good hard routines?!
Say anything you want, here!
Ruth
Hi Colette, and welcome to Cathe! I too suffer from depression & have for many years. I have to take meds for mine, but still don't feel entirely right unless I consistently work out. Isn't the endorphin rush fabulous after one of her good hard routines?!
Say anything you want, here!
Ruth
Ruth, there you are!
[font size="1" color="#FF0000"]LAST EDITED ON Jun-13-01 AT 02:48PM (Est)[/font][p]
I read a review of a Keli Roberts video.. she does some pushups starting in plank position starting on the forarms/elbows and toes,(instead of hands and toes) then she lowers the knees to the floor and raises them again..
I havent tried them..
but My Dear Ruth its time for you to:
[marquee] }> Drop and give me your best! }> [/marquee]
then report back!
Let' s show Colette how much fun being here can be!
Colette, we like challange each other !
[font size="1" color="#FF0000"]LAST EDITED ON Jun-13-01 AT 02:48PM (Est)[/font][p]
I read a review of a Keli Roberts video.. she does some pushups starting in plank position starting on the forarms/elbows and toes,(instead of hands and toes) then she lowers the knees to the floor and raises them again..
I havent tried them..
but My Dear Ruth its time for you to:
[marquee] }> Drop and give me your best! }> [/marquee]
then report back!
Let' s show Colette how much fun being here can be!
Colette, we like challange each other !
starlight6
Cathlete
RE: Ruth, there you are!
My Dear Cinza!
Thank you SO much for the lovely challenge!! Hey, my best might be...5? OK, I did 20...first I tried to do the plank position you described...very awkward for me but that could improve...will try again.
I got your email & thought "Oooh, something cool!!" Then I thought, no it's the evil Cinza & I BET IT'S A CHALLENGE!! I therefore went to bed & didn't check it last night. SO glad I waited!! ;-)
My Dear Cinza!
Thank you SO much for the lovely challenge!! Hey, my best might be...5? OK, I did 20...first I tried to do the plank position you described...very awkward for me but that could improve...will try again.
I got your email & thought "Oooh, something cool!!" Then I thought, no it's the evil Cinza & I BET IT'S A CHALLENGE!! I therefore went to bed & didn't check it last night. SO glad I waited!! ;-)
DebbieH
Cathlete
Hi Colette!
WELCOME!!! Your comment didn't sound cheesy at all. I can relate. There is something about that endorphin(sp.?) rush you get when accomplishing a Cathe vid! Glad to have you join us. We look forward to seeing your posts.
Your-Friend-In-Fitness, DebbieH"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"
WELCOME!!! Your comment didn't sound cheesy at all. I can relate. There is something about that endorphin(sp.?) rush you get when accomplishing a Cathe vid! Glad to have you join us. We look forward to seeing your posts.
Your-Friend-In-Fitness, DebbieH
"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"