New Workouts

[Norma P]

Hi,

I have some suggestions for new workouts:

1. a Bosu workout, with and without weights

2. a step-kickbox combination workout (using a 4-6" step)

Thanks,
Norma P.

P.S. and most importantly, I hope you're recovery is coming along well!!


:7 :7

 

[fitnessgirl]

I second the Bosu workout!

 

[kathryn]

I second the 'Step/kickbox" suggestion!

 

[Sekcy_Gymnast]

I second BOTH!!

 

[janiejoey]

I love these ideas,

Janie

"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-