RapidBreath
Cathlete
I made us a new thread cause the old one was a bit long.
This morning is Yoga Today Nerves of Steel with Sarah Kline. I think I will also do a 4 mile walk. Yesterday I did MIC and was that a killer workout or what? Sheesh! And she just keeps smiling!
I hope everybody had a great day and a great workout.
Alisha
This morning is Yoga Today Nerves of Steel with Sarah Kline. I think I will also do a 4 mile walk. Yesterday I did MIC and was that a killer workout or what? Sheesh! And she just keeps smiling!
I hope everybody had a great day and a great workout.
Alisha