Hi! I hope you are all cooling off a bit as there is a slight break in the heat wave. Andy's dr. appt. last Friday went well. He is a big boy (almost 17 lbs), and 24 inches in length. He smiled through the whole check-up until the shotsx( I gave him some Tylenol before the appt. so it wouldn't be as bad. It made a difference from last time (when I didn't give it to him). He is not teething, as I had thought. He is just cranky for some reason. O.K., here are my workouts from last week:
Sun: Walk-1 hour
Mon: Kick Max, plus 10 minute of abs
Tues: Bowflex upper body-10 minutes, walk-1 hour
Wed: Walk-1 hour
Thurs: off
Fri: off
Sat: walk-45 minutes
This week, I started the July rotation that Sandra had posted. So, we'll see how it goes!
-Jen
Sun: Walk-1 hour
Mon: Kick Max, plus 10 minute of abs
Tues: Bowflex upper body-10 minutes, walk-1 hour
Wed: Walk-1 hour
Thurs: off
Fri: off
Sat: walk-45 minutes
This week, I started the July rotation that Sandra had posted. So, we'll see how it goes!
-Jen