I just received this e-mail. I'm sure a lot of you have as well, but if you haven't received it or read it here it is...
Specials
Take a look at custom iTRAIN workouts:
» iTRI Training: Time will fly by with this ultimate cardio workout. 70 minutes of running, walking, climbing, and cycling. This workout is the taught by your cardio team of Grace and Keith. If you want to loose weight, lean out, and have a great time doing it. This is the workout for you! Find this workout under iTREAD.
» iTREAD Ballet Back by popular demand Grace has created a follow up to iTREAD Ballet 1. This workout is an elegant steady state run with intervals of Ballet Barre Conditioning. A definite for those who want a time efficient cardio workout with conditioning to give you the long lean look that you desire!
» iSCULPT Traditional Set 8 welcomes one of our newest trainers, Milennea Saraiva. As a competitive gymnast Mimi will demonstrate her creative expertise in high rep, low weight workouts to achieve definition and strength. An overall workout to add muscle and increase metabolism. This workout will leave no muscle untouched!
Coming Soon
More Cardio Training, Circuit Training, Training in Spanish:
» Get ready for the ultimate challenge of iSTRENGTH Circuit. This workout is taught by the one and only Nick Narvaez. Intervals of high intensity cardio training with strength work: A true workout challenging your body at the next level.
» Get your abs ready for 40 minutes of Abs, Back and Athletic Stretch: A 40 minute comprehensive program with our newest trainer Joseph Seeman.
» iTREAD is available in Spanish: Artero, our newest Spanish trainer will interpret a steady state workout in Spanish. Great for beginners.
iTRAIN Press
Check out what people are saying about iTRAIN:
» iTRAIN in Muscle and Fitness. Click to read.
» The New York Times talks to Sebastien Reant about the trends
Specials
Take a look at custom iTRAIN workouts:
» iTRI Training: Time will fly by with this ultimate cardio workout. 70 minutes of running, walking, climbing, and cycling. This workout is the taught by your cardio team of Grace and Keith. If you want to loose weight, lean out, and have a great time doing it. This is the workout for you! Find this workout under iTREAD.
» iTREAD Ballet Back by popular demand Grace has created a follow up to iTREAD Ballet 1. This workout is an elegant steady state run with intervals of Ballet Barre Conditioning. A definite for those who want a time efficient cardio workout with conditioning to give you the long lean look that you desire!
» iSCULPT Traditional Set 8 welcomes one of our newest trainers, Milennea Saraiva. As a competitive gymnast Mimi will demonstrate her creative expertise in high rep, low weight workouts to achieve definition and strength. An overall workout to add muscle and increase metabolism. This workout will leave no muscle untouched!
Coming Soon
More Cardio Training, Circuit Training, Training in Spanish:
» Get ready for the ultimate challenge of iSTRENGTH Circuit. This workout is taught by the one and only Nick Narvaez. Intervals of high intensity cardio training with strength work: A true workout challenging your body at the next level.
» Get your abs ready for 40 minutes of Abs, Back and Athletic Stretch: A 40 minute comprehensive program with our newest trainer Joseph Seeman.
» iTREAD is available in Spanish: Artero, our newest Spanish trainer will interpret a steady state workout in Spanish. Great for beginners.
iTRAIN Press
Check out what people are saying about iTRAIN:
» iTRAIN in Muscle and Fitness. Click to read.
» The New York Times talks to Sebastien Reant about the trends
