New Comers to Cathe!

[alsrnbsn]

First off, welcome, welcome, welcome! Get ready to deplete your spending account!!!

Now that's been said, I just wanted to remind you all that if you have any questions about videos, rotations, fitness goals, etc., please check out the Videos/DVD rotation thread from the main forum page. Many questions you have are already answered there regarding what videos are recommended for your fitness goals and what you'd like to accomplish.

Also, if you want to know what's involved in a workout, check out the DVD button up top. It will connect you to the list of all the workouts and Cathe and SNM have worked really hard to put together video clips to help give you an idea of what to expect!

Again, welcome to the "addiction" called Cathe!!!

 

[Boybert]

*pokes Amy w/ a q-tip*

great advice, chicky-poo


Debbie


Peter: Oh my god, Brian, there's a message in my Alphabits. It says, 'Oooooo.'
Brian: Peter, those are Cheerios.
--Family Guy

 

[punka274]

Thanks for the Warm Welcome!

I've started the Cathe addiction about 1 month ago and just aching to get more dvd's. My body is so soar right now(but I love it:7!)
THANKS CATHE!!!

Amy

 

[DebbieH]

Awwww, That was nice Amy! I remember being "lost" here and very overwhelmed when I first found this place! WELCOME all you newbies! You're in for a treat!

http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[JohnsWife]

Great advice...

I have often wished Cathe would do a "frequently asked questions" forum because newbies are always asking the same questions. Not that its a bad thing just that they would find the answers a whole lot easier. You know the types of things I'm talking about...when Cathe says she's using 40 lbs does that include the weight of the bar? What does S&H stand for?

Answers...Yes, it does include the weight of the bar. S&H is Slow & Heavy.

It would be SOOOO useful!