New Check In Group: The End of Overeating

[FiddleFit]

Hi! I've just started a check in thread for anyone interested in applying the principles of The End of Overeating, The Body Fat Solution, or something similar. If you're tired of exercising consistently, but find yourself sabotaging your clean eating efforts to the point that you never reach your health and fitness goals, then please join us! If you want to gain control over your appetite and your impulses to eat, then join us! If you just want to learn more about the factors that artificially stimulate your appetite, then join us!

The thread is called "Gaining Control". Here's a link: http://www.thecathenation.com/forum/showthread.php?p=1931045#post1931045

I look forward to seeing you there!
Sandra

 

[dixiedog6]

Thanks Sandra, I am going to join the check in!

 

[FiddleFit]

Just bumping this up, to catch the attention of people who were away for the long weekend. Happy Tuesday!

Sandra