Need iTread Suggestions...

[lincnkel]

I'm hoping someone here can help me.

My 1/2 marathon training schedule calls for speedwork tonight. I'm supposed to do a 1 mile warm up and then 1600m (at 9:06 mile pace) x 2 with 800m recovery in between each ending with a 1 mile cool down. It's snowing so I'm stuck on my treadmill. I know there is no way I can do 5 freaking miles without getting b.o.r.e.d to tears! I will need Grace & her music in my ear.

With all that being said - does anyone have any advice on which iTread would be best for my situation? I don't it won't be exact. I have the following iTreads and have two credits left this month so I can get another one - or two!

#5 - 60min
#10 - 60min
#13 - 45min
#14 - 60min
#17 - 60min
#24 - 60min
#25 - 60min

THANK YOU in advance!!!

 

[banslug]

Kelly-

For intervals, my favorites are sets 13, 30 minutes and 19, 30 minutes. Enjoy! I LOVE buying new iTread workouts! LOL

Gayle

 

[lincnkel]

Thanks, Gayle!! I just finished reading the description for 19 when you posted this. It said to pair 13 and 19 together so that's what I did. Needless to say I didn't make it through 19. LOL I got my 5 in but it wasn't all running!! I appreciate the suggestions!!

 

[lincnkel]

Thanks, Gayle!! I just finished reading the description for 19 when you posted this. It said to pair 13 and 19 together so that's what I did. Needless to say I didn't make it through 19. LOL I got my 5 in but it wasn't all running!! I appreciate the suggestions!!

 

[banslug]

Oh, Kelly! I have to admit that as much as I love both 13 and 19 (and I've been using each of them quite a bit these last 8 weeks or so), I've never actually PAIRED them up! Now....you put that thought in my head and I may just have to give it a go tomorrow! LOL Great job!

Gayle

 

[crazystepr]

I just finished reading the description for
>19 when you posted this. It said to pair 13 and 19 together
>so that's what I did.

Boy does THAT sound kick-a$$!!!! I have to try that next!

Allison

http://www.picturetrail.com/allisonj90

 

[Kathy G]

Here's what I like to use for 5-6 mile runs:

iTread 24 Run Intervals

or

Pair iTread 20 - 30 minutes with iTread 21 Run Intervals

I freakin' love iTreads, lol!

Kathy G ;-)

 

[banslug]

Kathy-Now THAT'S the attitude I LOVE! LOL I may do your mixture of iTread 20 and 21 tomorrow!

Allison-(not to hijack) but did you receive a Christmas 'card' from me???

Gayle