Need help with a substitution

[copwife]

What would be a good sub for Power Hour in Cathes Feb. rotation?

Any help is appreciated

Michelle

 

[tygra]

Hi Michelle - I would do a full body weight workout - do you have MIS or MM?


HTH

 

[copwife]

I have MM. Thank you

 

[paxy]

MIS is still the workout that leaves me so sore the next day. It is a killer.

Cheryl

 

[Lynn M.]

ME would be a good one to sub in as well if you have it.

Lynn M.