Need Help Choosing a Workout

[Miss Lee]

Does anyone know which of Cathe's full body workouts is most like MIS? I'm hoping you'll say MM:7 I have MIS but I've never done it and I don't feel like trying a new workout today. TIA

 

[allwildgirl]

Oh, I think it's definitely most like MM

 

[Miss Lee]

Oh goody goody goody!! Thanks Shellbell Me likey MM}(

 

[marcy]

I would say Muscle Endurance or Power Hour is most like MIS. MIS is more of an endurance workout for me (which is why I don't do it very much because I like heavy lifting). Although I don't think it would be a bad idea to use MM as well.

Marcy

 

[hiitdogs]

Cathe says Muscle Max would be a substitute for MIS when she was asked in the Rotations forum (Intermediate Rotation March 07)

So you are good

Carola

 

[Miss Lee]

Thanks Carola and Marcy! I'm going with MM. I just really like that one This is my last workout before going to ITALY!!!! I'm so excited!!!:7 :7 :7

 

[hiitdogs]

>Thanks Carola and Marcy! I'm going with MM. I just really
>like that one This is my last workout before going to
>ITALY!!!! I'm so excited!!!:7 :7 :7

Italy??? How exciting!!! I hope you have fun!! Go easy on the vino and the pasta and the Italian guys }(

How long are you staying? We sure expect a full report once you are back :+ :+ :+

Carola