L Sass
Cathlete



So I got to work out with AG "Siren" last night. She is a very sweet person and is quite a motivational speaker! But 5 minutes into the workout, even before her warmup jacket came off I knew I was in for a P90X workout. Yup, that's exactly what it was, though no weights or equipment, so think a combination of Kenpo X with Core Synergistics and a few yoga poses thrown in for good measure -- even some Drea Rolls. All in all, I guess I found it a little boring, but then again, I sold my P90X after one complete rotation.
She was howver VERY approachable and funny, and I was really glad I had the chance to do this. Folks in the class who had no knowledge of the world of home fitness or DVDs had no idea what this was all about, so many of them loved it. When we were through I asked her if she had ever heard of Cathe Friedrich and she had not. I guess that was the most telling for me. I know we have talked about Cathe marketability and infomercials. But I have to think that's how so many have come to the world of beach body products. Pretty sad huh? Makes me wonder if Cathe and Chris have to have something major in the works for the launch of STS to promote her marketability.