four_boy_mom
Cathlete
I've done it twice, but only for four days. I couldn't do the saltwater drinks or the cayenne pepper. I wasn't starving because the drinks kept me somewhat satisfied. It was a great way to get back to clean eating and regular exercise after falling off the wagon.
Boy does it empty you out. I felt very skinny after due to the empty gut. And it did make a great deal of difference in my bathroom time after the cleanse. You spend alot of time in the bathroom during the cleanse but alot less time in there after the cleanse is done.Does that make sense? Overall, after the cleanse was done, my bathroom time was cut in half.
HTH
Boy does it empty you out. I felt very skinny after due to the empty gut. And it did make a great deal of difference in my bathroom time after the cleanse. You spend alot of time in the bathroom during the cleanse but alot less time in there after the cleanse is done.Does that make sense? Overall, after the cleanse was done, my bathroom time was cut in half.
HTH