My First Workout To Cathe and it felt GOOOOOOD!

[WannaBeStrong]

Well, I did Supersets today and while I'm in the middle of the workout I'm thinking "you idiot! This feels so good, why don't you get off your lazy *** and do this more often?!?!"
Seriously, I didn't even feel like working out and when Cathe came on FitTV, I was sitting at the computer and hopped out of the chair and started the workout. I figured I'd watch most of it; but I actually did almost the entire workout--uh, with light weights I might add. (I have to inflate my stability ball, otherwise I would have done the entire tape.)

Hopefully, I won't be too sore tomorrow.

Have a good day everyone!

 

[Mckmain]

Wow!! Great job.....I like Supersets alot. Be very careful though....Cathe can be addicting!!...:+ :7 }( ....Carole

 

[Imafitnessfreak]

She is addictive! I miss her so much on my rest day!

 

[melissa0528]

I like SS too. The segment where you do the lunges with one foot on the step!! I never think I can make it! I like all of the work on the ball as well; it makes for a nice change

 

[WannaBeStrong]

Yeah, I hear ya about the lunges. I absolutely despise lunges and I didn't do this particular exercise with weights because I knew that I would have died.

 

[stayfit]

Cathe is really addictive. Look at me I am a terminator junkie.







Mariángeles a spanish terminator junkie.