muscle max question

[Neha]

wht kind of premixes does the muscle max dvd have? can i split the workout into upper body only and lower body only??
neha.

 

[Affirm]

I just got Muscle Max DVD today and previewed it. Yes, it has 4 premixes--- 1) an upper body only 2) upper body push/pull 3) lowerbody only 4) timesaver .