Muffintop & Shan

[Caren]

Hi,

Since Muffintop just quit smoking & Shan wants to quit, and I just quit 3 weeks ago, do you want to do a check in with eachother?

Caren

 

[Miss Lee]

This is a FABULOUS idea!

Michele

 

[Caren]

Cool, let's do it! Then we will have one more thing to think about if we are tempted - we'd have to post it if we cheated.

The day I quit, my next door neighbor, his girlfriend an another one of their friends quit. Already, I know at least him and his girlfriend have both smoked. Possibly the other one by now too. So that support group didn't work out so great. But I'm not caving just because they did!

My husband quit 2 years ago in Feb. with the patch. I just didn't like it because it really irritated my skin. Plus, when I worked out, I would sweat it off. Of coarse, your not gonna smoke when your working out anyway, so you could just put it on after. : )

 

[kittymom]

That is a great idea Michele, I would love to have a check in. I think I am going to need all the help I can get.

Thanks Again,
Shan

 

[Miss Lee]

I quit years ago but I am here to cheer you gals on!!! You CAN do it. And I just want to say that starting a check-in for people who hate cardio has really helped me to be faithful to my work outs. Something happens when you know you have to report your progress on a public forum

Good luck to you gals!

Michele

 

[Caren]

Michele, I agree check-ins do seam to help. I have a couple of women I check in with daily on another board.

Shan, great, let's do it! Off topic, I'm a kitty mom too!