mucle

[julia99]

Hi Just bought pyrmid upper and lower body workouts.
Do you think that is the write choice to buy as i am looking to build mucle. Any advice would be great thanks

 

[kimmie2191]

This is an excellent choice for getting "cut" looking but I think if you are looking to build muscle the "Slow N Heavy" is what you will need for that.

JMO

Kim

 

[julia99]

Hi Kim
Thanks for the advice, slow and heavy was my next buy, Can't wait to get it.

 

[pace1987]

Hi I think you made an excellent choice with the Pyramid IMHO. With the Slow & Heavy you should only use it for 2 to 3 weeks. I have the pyramid and it gave me great definition and muscle but I alternate with ME doing ME maybe on Monday and Pyramid on Friday. I actually stop using the ME and Pyramid for a few monthes and did the weights at the gym and didn't like the results so I went back to ME and Pyramid last month and starting to get the look again. ME is an endurance type with light weights high reps just so you know. HTH