Moves from a magazine?

[lorihart]

Hi Gals,
Just curious.
As I was looking at the cover of my Fitness RX mag(I am going to save it for when I get in the tub later)One article is called "Ab & Butt Blast".I think they know how to get a womens attention.I was wondering, do anybody here actually do those moves? If its not on a Cathe video, then I don't do it but with all the night shifts I work,I should do some.I have nothing else to do.
Does anyone else try these moves and do you ever benefit from them?Prehaps I should try to blast my butt and abs!
Lori

 

[Jcrew3082]

Hi Lori,

I used to get Shape and loved the workout moves section. They always had innovative ideas. I rarely ever followed through, though, because I found that I liked the motivation from doing Cathe's DVDs more. I found it difficult to really push myself as far as timing and reps. However, if you have the time, why not try it?