Motivation

plarsen

Cathlete
I am making a nutrition plan and exercise plan for a friend of mine and would like some suggestions for motivational sayings. I saw one I really liked in Women's Health magazine that says, "If you don't focus on your ass no one else will." Does anybody else have some good ones. Thanks.
 
If you want motivation, just pop in a Cathe DVD! She says something great in pretty much EVERY work out!:+
 

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