More tall step -- HSTA II?

[WRITER]

I love High Step Training Advanced and Muscle Endurance. I'd love to see another workout with as much tall step as these workouts have.

HSTA II and Muscle Endurance II, maybe?

 

[jillybean]

I love the idea of an HSTA 2. I would like to see a high step workout from Cathe that incorporated HEAVY weight work in between the high step cardio segments (as opposed to endurance movements) – but that’s just me. OR a workout that included the high step and functional movements (like those found in Drill Max). That would be nice, too.

I would REALLY like it if it contained a bonus cardio section of drills – either floor drills or high step drills. I really like the cardio only premixes from HSTA and from Boot Camp so to have yet another short, intense cardio section such as this would be GREAT!!!

 

[jillybean]

Just thought of something:

Cathe is planning on making a 4-day split series sometime in the future, comprised of four 30 min cardio segments. Perhaps one of the cardios could be intense high step cardio!!!

I LOVE the new workouts (LIC, BM2, DM, and B&G), but since most of them are step oriented, it'd be really cool to see some hi/lo, kickboxing, or high step/boot camp styled drills in her 4-day split series!!!

 

[monse]

Hi Cathe,

If there will be a HSTA II PLEASE include more leg presses, I LOVE them so much, I know evil wish but I cannot help myself, I just LOVE them...

 

[janiejoey]

I love these kinds of w/o's, especially with the circuits.

Janie

The idea is to die young as late as possible.

www.picturetrail.com/janiejoey