More Pyramid workouts

[rhbrand]

I love the pyramids. I would like to see one where yo only do a pryamid with one more, like chest press, finish it up, then more on to flies. I can use more weight with chest press than flies so I have to lighten up for presses.

I's also like to see another step workout.

 

[Kepi]

I would also love to see another pyramid workout without the compound moves.

It could be packaged similar to the PS and S&H workouts. For example, chest & triceps, back & biceps, shoulders and legs OR chest & back, triceps & biceps and shoulders & legs.

 

[CaroleFB]

I'd like a Total Body Pyramid workout!!
Carole