More Heavy Bag

[backer65]

I love the heavy bag extra workout from STS kickbox DVD. It would be great to have more heavy bag to work upper body and cardio. I find these types of workouts mix it up for me and keep things fresh for me.

 

[janiejoey]

Glad you brought that back up: More Heavy Bag Workouts

I too have asked for these workouts. All we can do is hope.

Janie

 

[janiejoey]

Just wanted this brought to attention.


Janie