<--Monday Monday, can't trust that day...

L

lederr

Cathlete
<--is up way too flipping early again x(
<--tried to sleep more then just decided to get up
<--took a rest day yesterday and went to the mall with friends
<--is thinking about doing ripped 1000 this morning
<--hasn't done that in a long time
<--really hasn't decided what to do yet
<--for now, will go peruse catheland
 
<--waves a very tired, Good morning!
<--is MORE than ready to go home!
<--but has a mandatory Gathering of Stupid after work!x(
<--has been MIA, but still lurking
<--has been having to refocus the energies on getting back to healthy eating
<--sort of "lost it" during and after Thanksgivingx(
 
<--Waves good morning to Lorie,Amy,Phyllis and all who follows!
<--went to bed around 9:30 and still feels tiredx(
<--sends Amy hugs and hopes shes able to get some rest soon!
<--Thinks is hard to eat healthy this time of year!
<--wishes Phyllis good luck with imax2
<--has cardio and weights scheduled for today!
<--is doing her own rotation now that the nov06 rotation is over!
<--wants everybody's thoughts on it!
<--will leaves arrow talk
I want to focus on loosing inches this month. Here is a typical week of my rotation:
MON---Cardio and wieghts
Tues--hour powerwalk/abbs
wed---am-PH pm-forty minute power walk
thur--forty min step cario premix/abbs
fri---butts and guts(as much as possible:+)
sat---off
sun---bm2

<--bbl
 
<--- waves hello to lorie, phyllis, amy and amelia
<--- shouts WAKE UP SLEEPYHEADS
<--- hopes Phyllis enjoys Imaxing
<--- thinks Amelia's rotation looks good
<--- is another procrastinator and doesn't know what to do today <--- is thinking of GSC&T as a kind of rotation with SloMo
<--- is rather cold here today
<--- is off to wander round
 
<--waves goodmorning
<--wants to crawl in a hole and just stay there for a few days
<--knows that things could be much worse and is greatful that they are not, but is just in one of those moods
<--will be in the HH today snuggling with Muffie (wishes could snuggle with Muffie all day)
<--hope you all have a great Monday!!

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

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<--tells Phyllis that <--wasn't going to do the abbs w/c&w
<--like with bm2(not doing abbs that day either!
<--thanks Phyllis for her opinion:)
 
<---waves good morning
<---wonders if it really is a good morning
<---thinks it's manageable, at least
<---had very weird weather this weekend - fog and 40 F for two days straight, so foggy that everything was soaked, dripping, puddles everywhere from water condensation. Then the warm front moved in, got up to 70 F for a few hours, then rain, and the temperature dropped again, and now it's raining again.
<---would like the stuff to the northwest of us... freezing and ice!!!
<---fell off the wagon this weekend and is having a hard time climbing back on
<---just managed to get up top - whew.
<---gets to do water aerobics today!!!
<---will stop with the self-involvement now
<---thinks Lorie had a fun day at the mall yesterday
<---is glad to finally see Lurking Amy!
<---tells Phyllis to jump really high on those Imax 2 air jacks! }(
<---isn't very good at givin advice on rotations, but thinks Amelia's looks good
<---wants Ronne's cold weather
<---wants Catherine to be able to snuggle Muffie all day too
 
<--is so sorry for catherine and sends all the love and hugs she can handle
<--prays that muffie is okay
<--prays that catherine's DM is okay as well as catherine
<--thinks amelia's rotation looks good
<--tells phyllis that IMAX2 is a fave of <--
<--waves hello across the pond to miss ronne
<--shouts, "AMY! AMY! AMY!"
<--gives shannon a push back on the wagon
<--did ripped 1000 then parts of slim and lean as well as ab hits leaner legs section, then balance ball stretch
<--feels very worked out
<--tells youse that the weatherman said it's going to be 75-76 degrees until late this week!!! :eek:
<--wonders where the cold weather is
<--says that dickvick gets sentenced today and <--hopes he gets the maximum (5 years...still not enough)
<--will bbl!
 
<---Waves good morning to all of the ladies this Monday morn'
<---Is sure all thinks the weekend zoomed like <---
<---Says it snowed a bunch which make <---happy!
<---Is very sad for Catherine and her baby...hopes Tuesday goes well and sends many many hugs
<---Sorry to see that Lorie woke up so early! Bummer!
<---Tells her that hot hormone flashes woke her up too!
<---Doesn't understand how that is possible since the heater was down to 50 degrees! :x(
<---Waves to Amy
<---Waves to Phyllis too!
<---Waves to Amelia and thinks her rotation rocks!
<---Waves to Ronne
<---Sends more kishies to Muffie
<---Sends more kishes to Catherine too!
<---Waves wet Shannon...sends some white stuff to her! :)
<---Agrees with Lorie hope the vick gets the max...really cannot think about him anymore...makes my heart hurt
<---Hopes the rest of youse has a splendid day...BBL
 
<--- is back from Charleston where it was 77 degrees when we left yesterday
<--- is "back to life... back to reality" now
<--- waves to everyone
<--- hopes everyone is doing well on this Monderful Day
<--- is definitely NOT happy it's Monday but will hang in there
<--- started 4DS again this week & looking forward to a FUN week of workouts!
<--- sorry Lorie is up way too early
<--- can relate... unfortunately
<--- hopes she enjoys Ripped 1000
<--- hasn't done that one in ages
<--- is glad to see Amy
<--- can also relate to craptastic eating
<--- just got done with 4 days of cutting loose
<--- enjoyed but hopes to get back to healthy eating this week
<--- thinks the holidays are difficult for healthy eating
<--- hopes Phyllis enjoys IMAX 2 - loves that one!
<--- sorry Amelia is tired
<--- wishes <--- could get to bed by 9:30!
<--- thinks her rotation, along with Phyllis' comments, looks good & tough!
<--- thanks Ronne for waking us all up!
<--- wonders what workout she will end up doing?
<--- is very sorry that it's going to be a HH day for Catherine
<--- thinks <--- missed something while <--- was away
<--- wishes Catherine could snuggle with Muffie too
<--- sends her some big (((HUGS))) & hopes she feels better soon
<--- thinks Shannon's weather sounds very weird!
<--- hopes she enjoys water aerobics today & wants a full report
<--- tells her that <--- not only fell off the wagon... <--- was trampled by it
<--- is glad Lorie enjoyed her workout
<--- thinks Melissa's snow sounds beautiful
<--- wishes we would get some snow around here too
<--- needs to go catch up with work now
<--- will try to visit & chat more later...
 
<---is LHAO because <--- was thinking about this song before <--- logged into the Cathe forums this morning ;)
<---thinks Lorie is a mind-reader!
<---thinks Amy's Gathering of Stupid sounds like a real... hoot?
<---hopes Phyllis has fun with IMAX2
<---did MIC this morning - an oldie but a goodie!
<---thinks Amelia's rotation looks good!
<---hopes Ronne figures out what to do today :)
<---is sending Catherine and Muffie great big ((((HUGS))))
<---wishes there was something <--- could do to help
<---hopes Shannon has fun with water aerobics today
<---is in awe of Lorie's weather
<---says it's 26, foggy, and icy here today and we will be getting more ice storms tonight and tomorrow :eek:
<---is glad Melissa got the snow she was hoping for :)
<---agrees with Kel about the holidays being difficult for healthy eating
<---made a bunch of Buckeyes (chocolate-dipped peanut butter balls) yesterday and really had to restrain <---self from eating them! :9
<---better get to work.... has lots to do this week before vacation starts
<---is very happy that this is <---'s last week of work for the year! :D
 
<--- runs in, waving
<--- hasn't read anything above
<--- spent this morning dealing with awful rodent issues
<--- suffice to say had two live mice in traps in her kitchen
<--- made her SO get out of bed and deal with it
<--- needs to get back on track this week
 
<--- wanders back in & waves to Evily & Shelley
<--- wants some buckeyes... think they sound divine!
<--- should probably stick with some cottage cheese or yogurt instead though
<--- sends Shelley some mice-B-gone vibes
<--- wanders back out but is sure to BBL
 
<--- shouts 'Kel! not seen you for ages!'
<--- shouts 'mice!' and jumps on to chair
<--- shouts 'peanut butter balls' and jumps on to Emily!
<--- slinks out of thread thoroughly ashamed of self ... :p
 
<---Tells Lorie...vick got 23 months in prison
<---Don't know how <---feels
<---Guesses it is better than nothing
 
<--asks for oal to excuse <--before <--says this to melissa:
<--hopes he gets violated every single one of those days for 23 months
 
<---excuses Lorie for her comment ;)
<---thinks there are probably others with similar feelings....
<---hopes Shelley's mouse problem is over soon
<---guesses mice know that doggies aren't their enemies, huh?
<---LOL at the Jumping Ronne
<---might do the same thing if a plate of buckeyes walked through
<---cringes at the thought of freezing fog
<---is glad Emily's weather isn't here, as much as <--- wants winter
<---would very much like some of Melissa's snow, though!
<---is glad Kel is still alive after being trampled by the wagon
<---hasn't done a shred of work today
<---may try to do a bit after lunch :7
 
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