Hello all! Checking in with Lauren Brooks 40 min k-bell WO. When I started the workout, I was thinking I needed a heavier k-bell. By the time I was finished I was THRILLED with my 15lb'er!

Good workout! Lots of sweat.
Elaine, I am so sorry to hear about your frozen pipes. That's a bummer.

Glad that you were able to work off some steam shoveling snow.
Amelia, enjoy your easy cardio today. Be gentle.
Roxie, who are you rooting for in the Super Bowl? I am a die hard Browns fan so it pains me to root for the Steelers, but Big Ben is from my hometown, so I'll make an exception.
Andrea, this is your week!!!! You can do it!!!!
Jean, surely you've rested up by now! Pictures? Details?
Hello to everyone else! Have a great day, all!