I'm a little late on the ball this week - it's finals week and it feels like all I've done is grade exams all week. I'm so excited to see so many new people!
I felt great last week, and did the Trolley Run on Sunday - it was four miles, but I only jogged about two. DH is running a half marathon next week, and I'm aiming to be able to do a half marathon next year.
Here's my week, best as I remember:
Sunday: Circuit Max (forgot how hard this is!)
Mon: 30 Min walk, Christi Step Heaven
Tues: Kathy Smith P:Y Upper and Lower body strength
Wed: 30 min walk, Seasun new cardio (forgot the name already)
Thurs: Firm BSS1 cardio, prenatal yoga (at yoga studio)
Fri: 30 min walk
Sat: Cardio and Weights
I felt great last week, and did the Trolley Run on Sunday - it was four miles, but I only jogged about two. DH is running a half marathon next week, and I'm aiming to be able to do a half marathon next year.
Here's my week, best as I remember:
Sunday: Circuit Max (forgot how hard this is!)
Mon: 30 Min walk, Christi Step Heaven
Tues: Kathy Smith P:Y Upper and Lower body strength
Wed: 30 min walk, Seasun new cardio (forgot the name already)
Thurs: Firm BSS1 cardio, prenatal yoga (at yoga studio)
Fri: 30 min walk
Sat: Cardio and Weights